“I was really good at running and eventually the love for it was lost when all I focused on was training and being the best yet I wasn't fueling myself properly so it was like running on empty or hitting a brick wall in a way. I was my own worst enemy by not having realistic goals or a sense of balance and what happiness was for ME not anyone else (coaches, parents, teachers, etc.) The first time I was told to lose 5 or so pounds was in grade 9 and that was the first time that had been said by a coach, I used that as permission to keep a certain size because it was for my "sport.””
Shot for "Running On Empty"